Personal Training · Burley, Idaho
You are STRONGER
than you think.
Prove it with KRYSFIT.
I'm Krystal — a NASM-certified coach helping people in Burley get stronger, leaner, and more confident with 1:1 training built around real life.
1:1 personal training & nutrition coaching at my private studio in Burley.
What training looks like
Every plan starts where you are. We'll work through real lifts and hands-on coaching — form first, progress tracked, the plan adjusted as you get stronger. When clients are ready to share their results, you'll see them right here.
Built around you
As your NASM-certified coach, I build every plan around your goals, your schedule, and your starting point — with hands-on coaching every step of the way.
What I help you with
1:1 Personal Training
In-person sessions at my private home studio, coached to your level — beginner to advanced.
Custom Programming
Workouts designed around your goals and the equipment you have — at the gym or at home.
Nutrition Guidance
Simple, sustainable nutrition habits that actually fit your life — no crash diets.
Accountability
Regular check-ins and real support to keep you consistent and moving forward.
Simple monthly packages — see pricing.
Train your way
Straightforward monthly packages — in person at my Burley studio, or fully online from anywhere. Every plan is built around your goals and includes weekly progress check-ins.
In-Person
Foundation
$140/mo
- 2 × 30-min sessions per week
- Foundational strength & mobility
- Weekly progress check-ins
Strength
$195/mo
- 3 × 30-min sessions per week
- Strength & power development
- Weekly progress check-ins
Power
$245/mo
- 2 × 60-min sessions per week
- Strength, power & performance focus
- Mobility work
- Personalized progression plan
Online
Strength RX
$225/mo
- 4 × 45–75-min workouts per week
- Fully customized training plan
- Strength-focused programming
- Mobility & accessory guidance
- Weekly progress check-ins
Power RX
$295/mo
- 5 × 60–90-min sessions per week
- Advanced performance programming
- Capacity, intensity & progression management
- Frequent updates & priority coaching support
- Optional video form review
- Weekly progress check-ins
Not sure which fits? Call (208) 650-5300 and we'll find the right plan.
Meet Krystal
I'm Krystal Harper, a NASM-certified personal trainer training out of a private home studio in Burley, Idaho. I help people get stronger, move better, and feel at home in their own bodies — with training built around real life. Whether you're just starting out or getting back into it, I'll meet you where you are and help you get where you want to be.
Personalized programming
Workouts matched to your goals, schedule, and experience level.
Hands-on coaching
In-person form coaching and motivation, session by session.
Progress check-ins
Regular check-ins to track progress and adjust your plan as you grow.
Start in 3 simple steps
Getting started is easy — here's exactly what to expect.
Free consultation
Step 2
Map out your goals Assess your starting point Build your plan together
Start training
Step 3
Your personalized program 1:1 sessions at my private home studio Ongoing support & check-ins
Let's get started
Tell me a little about your goals and I'll be in touch to set up your free consultation. Prefer to call or text? I'd love to hear from you.
Call or text
(208) 650-5300
KrystalHarper@krysfitness.com
Where we train
Private home studio · Burley, ID